This site hosts a variety of HeartMath Institute's self-paced elearning programs.

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A New Online Program for Students Ages 3 - 6

A Fun and Engaging Adventure for Young Learners' Brains and Hearts

This program uses an animated story, music, and many interactive activities to facilitate the learning of basic self-regulation practices and scientific concepts.

Note: While student data is required for instructional purposes in Sunshine Secret, that data is used in compliance with all relevant guidelines as further explained in our Privacy Policy.

Online Program for Students Ages 4 - 7+

Many life-affirming habits and skills are woven throughout the program’s numerous colorful and engaging activities to help educate children on healthy choices and smart behaviours. Through videos, art, music, and movement, they learn about everyday practices that promote a nutritious diet, sound sleep, exercise, self-regulation and care for others.

Note: While student data is required for instructional purposes in HeartSmarts®, that data is used in compliance with all relevant guidelines as further explained in our Privacy Policy.

A New Online Program for Students Ages 7 - 10

WiseHeart is a heart-based social and emotional learning program for students, ages 7-10, that combines a Leader’s Guide for teacher-led instruction along with a fully developed, self-paced online learning program. Different strands of instruction deepen the learning experience. With 5 online pre- and post-assessments to gauge student progress, educators can statistically evaluate the impact on the students they serve.

Note: While student data is required for instructional purposes in WiseHeart, that data is used in compliance with all relevant guidelines as further explained in our Privacy Policy.